psych2go: SourceTo clarify, this does not mean actively looking for distractions. It means laying down in bed telling yourself not to fall asleep so that it acts like a reverse psychology kind of thing to help  you fall asleep.  dommebadwolff23

psych2go: SourceTo clarify, this does not mean actively looking for distractions. It means laying down in bed telling yourself not to fall asleep so that it acts like a reverse psychology kind of thing to help  you fall asleep.  dommebadwolff23

tags: My Life In The Simplest Form,

from: https://empressrarapo.tumblr.com/post/114498225787